Today is the day that I start following the new Freestyle plan. I sat down yesterday and made myself a plan for the week and a backup plan for a crazy week. The backup plan is mostly just a point limit for the various meals throughout the day so that I can set myself some boundaries when deciding what to eat.
Today’s breakfast is a creation based on the omelette building guide.
Here are the ingredients:
- 1/2 cup of egg beaters: 0 points
- Sauteed Onions: 0 points
- Sauteed Mushrooms: 0 points
- 1 tbsp Cream Cheese: 2 points
- Smoked Salmon (maybe half an ounce?? i didn’t measure): 0 points
Total Breakfast points: 2
The plan was to include some spinach… but I forgot.
I think next time I will just make it into a scramble. I’m not very good at folding omelettes into something that resembles an actual omelette.