Posted in Food, Weight Watchers

Freestyle Omelette

Today is the day that I start following the new Freestyle plan.  I sat down yesterday and made myself a plan for the week and a backup plan for a crazy week.  The backup plan is mostly just a point limit for the various meals throughout the day so that I can set myself some boundaries when deciding what to eat.

Today’s breakfast is a creation based on the omelette building guide.

Here are the ingredients:

  • 1/2 cup of egg beaters: 0 points
  • Sauteed Onions: 0 points
  • Sauteed Mushrooms: 0 points
  • 1 tbsp Cream Cheese: 2 points
  • Smoked Salmon (maybe half an ounce?? i didn’t measure): 0 points

Total Breakfast points: 2

The plan was to include some spinach… but I forgot.

I think next time I will just make it into a scramble.  I’m not very good at folding omelettes into something that resembles an actual omelette.